| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Emlive10 | 1 | Servings | ||
INGREDIENTS
| 1 | c | Kalamata olives, pitted |
| 1 | c | Fine dried bread crumbs |
| 1/4 | c | Olive oil |
| Salt | ||
| Freshly ground black pepper | ||
| 4 | Dozen fresh mussels, cleaned | |
| and on the | ||
| half-shell | ||
| 1 | T | Finely chopped fresh parsley |
| leaves | ||
| 2 | T | Finely minced shallots |
| 1/2 | c | Fresh lemon juice |
| 1/2 | lb | Cold butter, cut into |
| tablespoon | ||
| size pieces | ||
| Fat, 0 Other Carbohydrates |
INSTRUCTIONS
Preheat oven to 450 degrees F. In a food processor fitted with a metal blade, process the olives and bread crumbs to make the olive crust. Process until fully incorporated. Remove and turn into a mixing bowl. Stir in the oil and season with salt and pepper. Place the mussels on a baking sheet. Season the mussels with salt and pepper. Place a teaspoon of the crust on top of each mussel, pressing the crust firmly into each mussel. Place in the oven and cook for 10 to 12 minutes, or until the crust is golden. Remove the mussels from the oven and cool slightly before serving. To serve, place a dozen mussels on each serving plate. Drizzle the Lemon Butter Sauce over each mussel. Garnish with parsley. Yield: 4 appetizer servings LEMON BUTTER SAUCE: In a medium saute pan, add shallots and lemon juice. Bring to a boil. Reduce to a simmer and cook for 2 minutes. Whisk in the butter, one tablespoon at a time, until all the butter is incorporated and the sauce coats the back of a spoon. Strain. Yield: 1 cup Converted by MC_Buster. Per serving: 2763 Calories (kcal); 301g Total Fat; (95% calories from fat); 2g Protein; 26g Carbohydrate; 497mg Cholesterol; 5645mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1 1/2 Fruit; Recipe by: EMERIL LIVE SHOW #EMIC36 Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 1305
Calories From Fat: 699
Total Fat: 78.7g
Cholesterol: 0mg
Sodium: 2163.8mg
Potassium: 513.9mg
Carbohydrates: 130.3g
Fiber: 6.7g
Sugar: 9.8g
Protein: 21.6g