CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains | Dutch | Dec., Fatfree, Prodigy | 1 | Servings |
INGREDIENTS
1 | lb | Can undrained northern beans |
2 | Sliced-style stewed tomatoes | |
14 oz each | ||
1 | lb | Jar Prego spaghetti sauce |
2 | Ribs celery, slice thin | |
1 | Onion, chopped | |
2 | c | Small spiral pasta, uncooked |
Salt and pepper |
INSTRUCTIONS
Combine everything in Dutch oven on medium-high. Bring just to a boil; turn to low. Cover pan with lid and allow to cook gently 30 minutes or until pasta is tender. Source: Gloria Pitzer : D/L From the Prodigy Service. From the recipe files of Sue Smith, TXFT40A@prodigy.com, S.Smith34. 1.80á File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
A Message from our Provider:
“Man’s way leads to a hopeless end — God’s way leads to an endless hope.”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1661
Calories From Fat: 100
Total Fat: 11.5g
Cholesterol: 0mg
Sodium: 3749.5mg
Potassium: 5207.7mg
Carbohydrates: 331.4g
Fiber: 47.2g
Sugar: 70.4g
Protein: 71.3g