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CATEGORY CUISINE TAG YIELD
Meats, Vegetables Main dish, Poultry 4 Servings

INGREDIENTS

1 1/3 lb (4 medium) potatoes cut into 1/4-inch slices
1 lb Chicken breasts (boneless and skinless) cut into 1/2-inch slices
2 tb Vegetable oil
1/4 c Honey-Dijon barbecue sauce (prepared)
1 ts Dried tarragon

INSTRUCTIONS

Place potatoes in shallow 1 1/2- to 2-quart microwave-safe dish.
Cover with plastic wrap, venting one corner.  Microwave on HIGH 8 to
10 minutes until just tender.  While potatoes cook, in large nonstick
skillet over high heat, toss and brown chicken in oil 5 minutes.  Add
potatoes; toss until potatoes are lightly browned.  Add barbecue
sauce and tarragon; toss until heated through.
NOTE:  Microwave cooking times are based on a 700-watt microwave.
Adjust cooking times to your own oven.
Menu:  Tomato and Red Onion Salad, Cheesecake
Nutritional Information Per Serving:  270 calories; 9 g fat; 45 mg
cholesterol; 180 mg sodium; 27 g carbohydrate; 3 g fiber; 20 g
protein.
Source: The Potato Board <recipes@potatoes.com>
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmpotato.zip
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmpotato.zip

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