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CATEGORY CUISINE TAG YIELD
Meats Beef, Potatoes 4 Servings

INGREDIENTS

4 Potatoes, sliced 1/4 inch
thick
1 London broil, thinly sliced
1 T Garlic pepper
2 T Olive oil
1 Green bell pepper, cut in
thin strips

INSTRUCTIONS

Slice potatoes 1/4 inch thick and microwave 6 to 10 minutes. While
potatoes cook, toss beef with garlic pepper and heat oil in large
skillet over high heat; add beef and toss 3 minutes. Remove beef. Add
green pepper to skillet; toss 3 minutes. Add potatoes; saute 5
minutes. Add beef; toss until heated through. Season with salt. Makes
4 servings.  Recipe by: BETTER HOMES AND GARDENS MAGAZINE -- SEPTEMBER
1996 Posted  to MC-Recipe Digest V1 #657 by essie49@juno.com (Ethel R
Snyder) on  Jul 06, 1997

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 231
Calories From Fat: 62
Total Fat: 7g
Cholesterol: 0mg
Sodium: 14mg
Potassium: 960.3mg
Carbohydrates: 38.9g
Fiber: 5.3g
Sugar: 2.5g
Protein: 4.6g


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