Onion And Goats’ Cheese Frittata

How would you finish [this] sentence? “One thing have I desired of the Lord; that will I seek after _________.” What is the greatest desire and longing of your heart? In the answer to that question lies the explanation for much of what we do – our choices, our priorities, our use of time, the way we spend money, the way we respond to pressure, whom or what we love. [King] David’s answer (see Psm. 27:4) reveals why God could say, “This man’s heart beats like mine.”

Nancy Leigh DeMoss

CATEGORY	CUISINE	TAG	YIELD
Eggs, Dairy	Spanish	Drink, Food &	4	Servings

INGREDIENTS

2	T	Olive oil
25	g	Unsalted butter
3		Spanish onions, thinly
		sliced
1	t	Fresh thyme leaves
3		Garlic cloves, crushed
8		Eggs, beaten
25	g	Freshly grated Parmesan
1	t	Finely chopped fresh sage
100	g	Mild, creamy goats'
		cheese crumbled
		Salt and freshly ground
		black pepper
		Tomato & herb salsa, to
		serve

INSTRUCTIONS

Heat 1 tbsp oil and the butter in a large saute or frying pan. Add  the
onions and cook on a fairly high heat, stirring constantly until  they
begin to soften but not brown.  2 Reduce the heat and continue to cook
over a medium heat, stirring  frequently so the onions do not stick or
brown.  3 The onions need about 30 minutes in total to caramelise. Stir
in the  thyme and garlic five minutes before the end of cooking time.
Tip  into a large bowl and cool for at least five minutes. Season
generously.  4 Preheat the oven to 180c/350f/Gas 4. Add the eggs,
Parmesan and  sage to the onions and stir well to combine - you should
have 1.2  litres/2 pints of mixture in total.  5 Heat the remaining oil
in an oven- proof heavy-based 23cm/9" pan,  deep enough to take the
mix. Swirl to coat the pan sides evenly, add  the egg mix and cook for
two minutes over a low heat to set the  bottom and sides.  6 Scatter
over the goats' cheese and cook gently for five minutes.  Cook the pan
uncovered in the oven for about 20 minutes until just  set, puffed up
and lightly golden.  7 Loosen the sides with a palette knife and cut
the frittata into  wedges. Serve warm or cold, straight from the pan
with a good dollop  of the salsa.  Converted by MC_Buster.  Recipe by:
Food & Drink  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 473 Calories From Fat: 316 Total Fat: 35.6g Cholesterol: 428.4mg Sodium: 1506.9mg Potassium: 294.2mg Carbohydrates: 3.9g Fiber: <1g Sugar: <1g Protein: 33.2g