CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy | Soups | 6 | Servings |
INGREDIENTS
1 | c | Chopped onion |
1/4 | c | Butter or margarine |
1/4 | c | All-purpose flour |
1/2 | t | Salt |
1 | ds | Pepper |
4 | c | Low fat milk |
2 | c | Shredded sharp cheddar |
process cheese |
INSTRUCTIONS
Cook onion in butter until tender, but not brown. Blend in flour, salt and pepper. Add milk all at once. Bring to a boil, stirrlng constantly. Remove from heat and add shredded cheese, stirring until melted. Garnish each serving with paprika and snipped chives. Makes 6 servings. Source: Kitty Graden, Winner of 16th Annual Cookbook The Cameron Citzen Observer, MO. Posted to MM-Recipes Digest V4 #082 by "Francis E. Morgan" <femorgan@iol.ie> on Mar 22, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 350
Calories From Fat: 219
Total Fat: 24.5g
Cholesterol: 39mg
Sodium: 1148mg
Potassium: 336.9mg
Carbohydrates: 17.6g
Fiber: 1.5g
Sugar: 9.9g
Protein: 15.1g