| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy, Vegetables, Grains | Eggs | 8 | Servings | |
INGREDIENTS
| 10 | Eggs | |
| 1/2 | c | Flour |
| 1 | t | Baking powder |
| 1/4 | t | Salt |
| 1 | lb | Large curd cottage cheese |
| 1 | lb | Monterey Jack cheese |
| 1 | Stick, 1/2 cup butter | |
| Melted, cooled | ||
| 2 | Onions, or assorted | |
| Vegetables), Vegetables | ||
| 1/2 | t | Caraway seeds |
| 1 | T | Butter |
INSTRUCTIONS
Preheat oven to 400 degrees.Mix quiche ingredients together to mix thoroughly.Set aside. Saute onions,vegetables and caraway seeds in a fry pan with butter.Place sauted ingredients with egg mixture;mix well. Grease a 9 x 13" baking pan.Add quiche mixture to pan.Bake in a 400 degree oven for 15 minutes to set quiche;reduce oven temperature to 350 degrees,continue baking for 30 minutes longer. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 500
Calories From Fat: 321
Total Fat: 36.4g
Cholesterol: 321.3mg
Sodium: 716.8mg
Potassium: 278.7mg
Carbohydrates: 14.3g
Fiber: <1g
Sugar: 3.2g
Protein: 29g