| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Breads | 3 | Servings | ||
INGREDIENTS
| 2 | Envelopes dry yeast | |
| 4 | Lukewarm water | |
| 4 | oz | Bread flour |
| 1 | lb | Rye flour |
| 1 | lb | Bread flour |
| 1/2 | oz | Salt |
| 1 | pt | Lukewarm water |
| 1 | oz | Oil |
| 8 | oz | Chopped onion |
INSTRUCTIONS
FOR THE SPONGE, whisk yeast into water to disperse and stir into flour until smooth. Cover and let rest for 30 minutes. FOR THE DOUGH, combine flours and form a well, placing salt and sponge inside. Mix to form dough. Knead 8-10 minutes until smooth and elastic. Place in a lightly oiled bowl, cover and let rise until doubled. Saute onion in oil until lightly browned. Blot off all excess oil. Deflate dough by pressing out with your hands. Gently knead in onions and allow to rest for 10 minutes. Divide dough into 3 pieces, place in greased casseroles, and make 3 slashes in the top of each loaf. Cover with oiled plastic wrap and allow to rise until doubled. Bake at 425F for 20 minutes. Makes 3 Loaves From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 1281
Calories From Fat: 413
Total Fat: 46.2g
Cholesterol: 122.5mg
Sodium: 1954.5mg
Potassium: 567.4mg
Carbohydrates: 147.8g
Fiber: 6g
Sugar: 3.8g
Protein: 63g