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CATEGORY CUISINE TAG YIELD
Veg06 6 Servings

INGREDIENTS

3 c Carrots, sliced
1 T Butter
2 Green onions, sliced
1/4 t Mace

INSTRUCTIONS

Cook sliced carrots until tender-crisp, 5 minutes. Drain and toss with
butter, green onions, and mace. Serves 6.  From
http://www.cook-book.com  Quickies Chatelaine Food Express by Monda
Rosenberg  Publisher: McClelland and Stewart Inc. ISBN: 077-1075928
Price: $24.99  Recipe by: Quickies Chatelaine Food Express  Converted
by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 45
Calories From Fat: 18
Total Fat: 2.1g
Cholesterol: 5.1mg
Sodium: 45.3mg
Potassium: 220.1mg
Carbohydrates: 6.6g
Fiber: 1.9g
Sugar: 3.2g
Protein: <1g


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