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CATEGORY CUISINE TAG YIELD
Grains Bawarch3 1 Servings

INGREDIENTS

3 Onions peeled and chopped
1 Tomato chopped
1 Stalk curry leaves
1 t Coriander leaves finely
chopped
1 Strip tamarind cut into bits
1/2 t Red chilli powder
1/2 t Dhania powder
1/2 t Sugar
Salt to taste
1/8 t Turmeric powder
3 Pinches asafoetida, 3 to 4
1/2 t Cumin & mustard seeds mixed
1 T Oil

INSTRUCTIONS

Heat oil in a pan. Add seeds allow to splutter.  Add curry leaves,
asafoetida, onions.  Stir for 2 minutes.  Add all other ingredients
except coriander.  Stir, cover and simmer for 4-5 minutes.  Once onions
are tender, garnish with coriander.  Serve hot with rice or chapati.
Making time: 15 minutes  Makes: 3 servings  Shelflife: Best fresh
Converted by MC_Buster.  Converted by MM_Buster v2.0l.

A Message from our Provider:

“Nothing ruins the truth like stretching it.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 436
Calories From Fat: 150
Total Fat: 17.2g
Cholesterol: 0mg
Sodium: 1663.1mg
Potassium: 2075.5mg
Carbohydrates: 66g
Fiber: 19.7g
Sugar: 29.6g
Protein: 16.6g


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