CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables | Vegan | Condiments, Vegan, Vegetarian | 4 | Servings |
INGREDIENTS
2 | Onions, sliced into rings | |
1/4 | c | Vegetable broth |
1/2 | c | Barbecue sauce |
INSTRUCTIONS
Saute onions in broth in a large pan over medium-high heat for 8 minutes. Add barbecue sauce and heat 2 minutes longer. Serve warm. Total calories per serving: 65 Fat: 1 gram <A HREF="http://www.vrg.org/catalog/convvegan.htmrecipes">http://www.vrg. rg/c atalog/convvegan.htmrecipes >From: Ellen C. <ellen@elekta.com> Per serving: 62 Calories; 1g Fat (13% calories from fat); 2g Protein; 12g Carbohydrate; 0mg Cholesterol; 360mg Sodium Food Exchanges: 1 Vegetable; 1/2 Other Carbohydrates NOTES : Serve this dish over your favorite veggie burger or as a side dish. Recipe by: Conveniently Vegan, Debra Wasserman Posted to EAT-LF Digest by "Ellen C." <ellen@brakes.elekta.com> on Jun 2, 1999, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 79
Calories From Fat: 3
Total Fat: <1g
Cholesterol: <1mg
Sodium: 368.5mg
Potassium: 169.4mg
Carbohydrates: 18.1g
Fiber: 1.3g
Sugar: 10.5g
Protein: <1g