CATEGORY |
CUISINE |
TAG |
YIELD |
Meats, Grains, Vegetables |
English |
Pork &, Ham |
2 |
servings |
INGREDIENTS
1 |
|
Garlic Clove; Minced |
8 |
oz |
Boned Pork Cutlets; Tenderized |
1 |
ts |
Sesame Seeds |
|
|
Vegetable Cooking Spray |
1 |
c |
Sliced Fresh Mushrooms |
1/2 |
c |
Thinly Sliced Onion |
2 |
tb |
Mango Chutney |
2 |
tb |
Dijon Mustard |
1 |
|
Whole Wheat English Muffins; Split And Toasted |
INSTRUCTIONS
Rub garlic over both sides of pork; sprinkle both sides evenly with sesame
seeds. Place a medium skillet coated with cooking spray over medium heat
until hot. Add pork; cook 4 minutes on each side or until done. Remove pork
from skillet; set aside, and keep warm. Wipe drippings from skillet with a
paper towel. Recoat pan with cooking spray; place over medium heat until
hot. Add mushrooms and onion; saute 3 minutes. Stir in chutney and mustard;
cook 30 seconds or until thoroughly heated. Place pork on English muffin
halves; top each with half of mushroom mixture.
Recipe by: Cooking Light
Posted to EAT-LF Digest by Sherilyn <sherilyn70@columbus.rr.com> on Jun 02,
1999, converted by MM_Buster v2.0l.
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