CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy | English | Main dish, Sandwiches | 6 | Sandwiches |
INGREDIENTS
6 | English muffin halves | |
toasted | ||
1 | T | Butter or margarine |
6 | Salami, 1 ounce each | |
cut into quarters | ||
1 | c | Lettuce, chopped |
1/2 | Onion, thinly sliced | |
and separated into rings | ||
1 | Tomato, thinly sliced | |
1/2 | t | Basil leaves |
6 | Pasteurized process cheese | |
American 1 ounce each |
INSTRUCTIONS
Spread toasted muffin halves with butter or margarine. Layer salami quarters, lettuce, onion, and tomato slices on toasted muffin halves. Sprinkle with basil. Top each sandwich with cheese slice. Broil until cheese is melted and is lightly browned, about 5 minutes. Calories per sandwich: About 285 Source: FOOD -- by U.S. Department of Agriculture Typed for you by Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usdafood.zip
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 368
Calories From Fat: 39
Total Fat: 4.3g
Cholesterol: 1.4mg
Sodium: 800.6mg
Potassium: 228.1mg
Carbohydrates: 67.3g
Fiber: 4.4g
Sugar: 5.6g
Protein: 15.3g