CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Eggs | Brandname, Chilled des | 12 | Servings |
INGREDIENTS
23 | oz | Apple Sauce, *see note |
1/3 | c | Orange marmalade |
3 | Egg whites, beaten stiff |
INSTRUCTIONS
In medium bowl, combine apple sauce and marmalade; mix well. Carefully fold in beaten egg whites. Pour into 8 or 9-inch square pan. Cover, freeze until firm. Scoop frozen mixture into 5-oz. drink cups or spoon into dessert dishes. TIP: *To make shell or cup, use a sharp knife to make sawtooth-cut around middle of fruit, cutting to inside center only. Twist, pull apart and remove inside portion from fruit, scraping shells clean with spoon. Yields 12 (1/2-cup) servings. Notes: Pantry: Mott's Natural or Regular Apple Sauce. For a special presentation, serve this low calorie ice in an orange shell or cup garnished with an orange twist. >Hanneman/Buster 1998-Apr Recipe by: Motts Applesauce www.motts.com Posted to MC-Recipe Digest by KitPATh <phannema@wizard.ucr.edu> on Apr 18, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 45
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 6.1mg
Potassium: 43.5mg
Carbohydrates: 12g
Fiber: <1g
Sugar: 10.4g
Protein: <1g