| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Jewish | Poultry | 6 | Servings |
INGREDIENTS
| 6 | Chicken legs and thighs with | |
| skin removed | ||
| Garlic powder and onion | ||
| powder to taste | ||
| 2 | Garlic cloves, finely | |
| chopped | ||
| 1 | c | Orange juice |
| 2 | Navel oranges, peeled and | |
| sectioned then each | ||
| section cut in half | ||
| 2 | T | Minced fresh ginger, ground |
| ginger is OK | ||
| 4 | T | White vinegar |
| 1 | t | Dried basil |
INSTRUCTIONS
[adapted from 365 Ways to Make Chicken by Cheryl Sedaker (Harper & Row, 1986)] Season chicken with garlic powder and onion powder, and place in the refrigerator for a couple of hours. Combine chopped garlic cloves, orange juice, oranges, ginger and vinegar. Pour over chicken. Sprinkle with fresh basil. Bake at 350 degrees for 1 and 1/4 - 1½ hours. Serve hot over a bed of brown or basmati rice. Serves approx. 6 people (depending on their appetite!) Posted to JEWISH-FOOD digest V96 #103 From: Chava Willig Levy <primerib@mail.idt.net> Date: Sun, 15 Dec 1996 22:00:56 -0800
A Message from our Provider:
“Lonely? No one understands like Jesus”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 59
Calories From Fat: 4
Total Fat: <1g
Cholesterol: 0mg
Sodium: 119.7mg
Potassium: 299.3mg
Carbohydrates: 13.3g
Fiber: 2.6g
Sugar: 7.7g
Protein: 2.3g