| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Abm, Dec., Digest, Fatfree, Holidays | 1 | Servings | ||
INGREDIENTS
| 1/2 | c | Dried cranberries |
| Zest from 1 orange | ||
| 2 | c | White bread flour |
| 2 | c | Whole wheat flour |
| 1 | Packet/2 1/4 tsp yeast | |
| 1 | T | Sugar or honey |
| 1 | t | Salt |
| 2 | 3 tsp cinnamon | |
| Juice from the orange plus | ||
| Water to make 1 1/2 cups |
INSTRUCTIONS
Follow usual procedures (oat bread cycle helps). I think this one's a bit higher, something like 80 cal, 0.6 g fat/ounce. Posted by "Bruce E. Wilson" <bewilson@emn.com> to the Fatfree Digest [Volume 13 Issue 7] Dec. 7, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. 1.80á File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 2920
Calories From Fat: 101
Total Fat: 11.7g
Cholesterol: 0mg
Sodium: 2347.1mg
Potassium: 690.8mg
Carbohydrates: 634.8g
Fiber: 34g
Sugar: 1.6g
Protein: 58.8g