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CATEGORY CUISINE TAG YIELD
Meats Garlic, Main dish, Meats, Pork 6 Servings

INGREDIENTS

6 Pork chops
1 Orange
4 Cloves fresh garlic
1/2 Onion
1/4 t Powdered ginger
Pepper
2 T Butter
Salt to taste

INSTRUCTIONS

Remove fat from chops.  Squeeze orange into small bowl, keeping as
much pulp as possible.  Press garlic into arange juice.  Using garlic
press, squeeze onion into orange-garlic mixture, being sure to remove
onion skin. Add ginger and a pinch of pepper; stir well.  Place chops
in shallow baking dish, cover with marinade and let stand for at  least
45 minutes. Melt butter in skillet with lid.  Remove chops from
marinade, reserving marinade, and brown chops on both sides in  butter.
Cover with remaining marinade and cook, covered for 10  minutes.
Remove cover and cook until fork tender.  Add salt and  pepper to
taste.  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/garlic.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 118
Calories From Fat: 53
Total Fat: 6g
Cholesterol: 51.1mg
Sodium: 80mg
Potassium: 259.7mg
Carbohydrates: 1.3g
Fiber: <1g
Sugar: <1g
Protein: 14.1g


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