Name: Orange Glazed Carrots
Ingredients: 3 c Sliced carrots; 1/2 c Water; 1/2 ts Salt; 1/2 c Unsweetened orange juice; 1 tb Diet margarine; 1 md Orange, diced or sectioned.

A Christian is not one who simply buys “fire insurance,” who signs up just to avoid an unpleasant after life. A Christian…repeatedly, is one whose faith expresses itself in submission and obedience. A Christian is one who follows Christ, one who is committed unquestionably to Christ as Lord and Savior, one who desires to please God. His basic aim is to be in every way a disciple of Jesus Christ. When he fails, he seeks forgiveness and wants to move forward. This is his spirit and his direction.

John MacArthur

CATEGORY	CUISINE	TAG	YIELD
Vegetables		Low-cal, Vegetables	6	Servings

INGREDIENTS

3	c	Sliced carrots
1/2	c	Water
1/2	ts	Salt
1/2	c	Unsweetened orange juice
1	tb	Diet margarine
1	md	Orange, diced or sectioned.

INSTRUCTIONS

Bring salted water to boil.  Add carrots, cover and cook until barely
tender.  Drain the liquid into measuring cup.  Remove carrots from pan. In
saucepan, mix liquids with cornstarch. Cook on medium heat, stirring
constantly, until thickened and clear.  Add magarine, carrots, and orange;
heat through.
chol. 0, carbo. 12 gm., fat 2 gm., calories 66, protein trace, fiber 1 gm.,
sodium 248 mg.
exchange: 1 vegetable, 1/3 fruit, 1/3 fat.
Source: First Place Favorites Cookbook
Posted to MM-Recipes Digest V4 #012
From: Dotnapier@aol.com
Date: Sat, 11 Jan 1997 16:28:39 -0500 (EST)

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