Name: Orange-Glazed Carrots and Grapes
Ingredients: 2 pk (10 oz each) frozen whole; Baby carrots; 2 tb Brown sugar; 2 ts Cornstarch; 1 ts Dry butter substitute; 1/4 ts Ground ginger; 1/8 ts Salt; ds Black pepper; 3/4 c Unsweetened orange juice; 1 c Seedless grapes -- halved

You see, when it comes to the birth of Christ, it’s hard to find anything to brag about other than the birth of Christ! Stinky stable (and not a warm hospital), wooden manger (and not a beautiful crib), insignificant parents (and not reputable people), notorious town (and not the religious city of Jerusalem), dangerous journey (and not a bed for Mary), Roman dictatorship (and not servant leadership), swaddling cloths (and not fresh linens). It is mostly bad so that we might not miss the good.

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains		Vegetables	6	Servings

INGREDIENTS

2	pk	(10 oz each) frozen whole
		Baby carrots
2	tb	Brown sugar
2	ts	Cornstarch
1	ts	Dry butter substitute
1/4	ts	Ground ginger
1/8	ts	Salt
	ds	Black pepper
3/4	c	Unsweetened orange juice
1	c	Seedless grapes — halved

INSTRUCTIONS

Cook or steam carrots according to package directions. Combine brown sugar,
cornstarch, butter substitute, ginger, salt, and pepper in a saucepan.
Gradually add juice until blended.  Bring to a boil; cook 1 minute. Add
cooked carrots and grapes.  Cook over medium heat for 2 minutes or until
heated through, stirring occasionally. Note: Halved fresh baby carrots may
be substituted for the frozen. Orange sections or pineapple chunks may be
substituted for the grapes. Makes 6 servings.
per serving:  83 Kcal  0.3g fat (0.1g sat fat)  3% CFF  89mg Na  3.5g fiber
(1.5g PRO/ 0.3g FAT/ 19.7g CHO)
Recipe By     : Cooking Light Jan/Feb 1993; p.110 (modified)
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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