Name: Orange Glazed Rex Sole
Ingredients: 2 lb Pan dressed skinned rex; Sole; 1 ts Salt; 1/4 c Sugar; 1 tb Cornstarch; 1 1/4 c Fresh orange juice; 1 tb Grated orange rind; 1 tb Butter; Sliced orange, avocado &; Green seedless grapes (for; Garnish)

If, by this means of biblical meditation, thou dost not find an increase of all thy graces, and dost not grow beyond the stature of common Christians, and art not made more serviceable in thy place, and more precious in the eyes of all discerning persons; if thy soul enjoy not more communion with God, and thy life be not fuller of comfort, and hast it not readier by thee at a dying hour: then cast away these directions, and exclaim against me forever as a deceiver.

Richard Baxter

CATEGORY	CUISINE	TAG	YIELD
Seafood, Grains		Seafood	1	Servings

INGREDIENTS

2	lb	Pan dressed skinned rex
		Sole
1	ts	Salt
1/4	c	Sugar
1	tb	Cornstarch
1 1/4	c	Fresh orange juice
1	tb	Grated orange rind
1	tb	Butter
		Sliced orange, avocado &
		Green seedless grapes (for
		Garnish)

INSTRUCTIONS

Arrange fish in lightly oiled shallow baking pan. Sprinkle evenly with
salt. Mix together sugar & cornstarch in saucepan; add orange juice &
cook, stirring constantly, until clear & thickened. Add orange rind,
lemon juice & butter:  heat. Brush fish with small amount of glaze;
broil3-4" from heat for 8-10 minutes. Garnish platter with orange
slices, avocado slices & green grapes; serve with remaining sauce.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip

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