CATEGORY |
CUISINE |
TAG |
YIELD |
Seafood |
|
Fish |
4 |
Servings |
INGREDIENTS
2 |
lb |
Pacific Sole fillets |
2 |
tb |
Butter; melted |
2 |
tb |
Orange juice |
1/2 |
ts |
Salt |
1 |
ds |
Pepper |
2 |
tb |
Cornstarch |
1 |
c |
Orange juice |
1/4 |
c |
Butter |
1/3 |
c |
Sliced almonds |
1/4 |
c |
Dry white wine |
1/4 |
c |
Apple jelly |
1/4 |
c |
Lemon juice |
1/4 |
ts |
Liquid hot pepper sauce |
1/8 |
ts |
Salt |
1 |
ts |
Grated orange rind |
2/3 |
c |
Mandarin orange sections canned, drained |
INSTRUCTIONS
ORANGE GLAZE
Rinse fillets with cold water; pat dry with paper towels. If necessary, cut
large fillets into serving-size portions. Spray broiler pan with non-stick
vegetable spray. Place fillets in a single layer on broiler pan. Combine
butter and orange juice; brush over fillets. Sprinkle with salt and pepper.
Broil about 4 inches from source of heat for 6 minutes. Baste with Orange
Glaze. Continue cooking for 2-4 minutes, or until fillets flake easily
when tested with a fork. Transfer to warm serving platter. Serve with
remaining heated Orange Glaze. Makes 4-6 servings.
ORANGE GLAZE:
Combine cornstarch with 1/4 cup orange juice; set aside. In medium
saucepan, over medium heat, melt butter. Add almonds and saute until
slightly browned. Add remaining orange juice, wine, jelly and lemon juice;
heat to just boiling. Stir in cornstarch mixture; continue cooking,
stirring constantly, until mixture thickens. Add liquid hot pepper sauce,
salt, orange rind and orange sections; mix well. Reduce heat to low and
keep warm until serving. Makes 2 cups sauce.
A West Coast Fisheries Development Foundation recipe.
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