| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Vegetables | Vegetarian | Grains & ce, Snacks, Vegetarian | 4 | Servings |
INGREDIENTS
| 3 | tb | Orange blossom honey |
| 2 | tb | Diet margarine (orig was regular margarine) |
| 1 | ts | Orange zest |
| 8 | c | Popcorn; air-popped, hot |
| 1 | tb | Toasted sesame seeds; * (original was 3 tablespoons) |
| 1 | Fat; 1 Other Carbohydrates |
INSTRUCTIONS
* Toast the sesame seeds in a dry skillet over moderate heat until lightly browned. Stir frequently to prevent burning. In a small saucepan, melt the margarine over low heat. Stir in the honey and orange zest. Put the popcorn into a large serving bowl, pour the honey mixture over it and toss lightly to combine. Sprinkle with sesame seeds and serve at once. >From: Ellen C. Rakes <ellen@brakes.elekta.com> Per serving: 146 Calories; 4g Fat (26% calories from fat); 2g Protein; 26g Carbohydrate; 0mg Cholesterol; 71mg Sodium Food Exchanges: 1 Starch/Bread; Recipe by: Vegetarian Times Complete Cookbook, 1995 Posted to Digest eat-lf.v097.n221 by "Ellen C." <ellen@elekta.com> on Sep 3, 1997
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