| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Eggs | Beverages | 1 | Servings | |
INGREDIENTS
| 1 | c | Fresh orange juice |
| 1/2 | c | Nonfat dry milk powder |
| 2 | T | Sugar, or to taste |
| Few drops vanilla | ||
| 1/2 | c | Crushed or shaved ice |
| 1 | Raw egg, optional |
INSTRUCTIONS
Put all ingredients in blender and blend a few minutes until frothy. Makes 12 ounces. SOURCE: National Cooking Echo 04/18/90 Contributed to the echo by: Stephen Ceideburg From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 377
Calories From Fat: 57
Total Fat: 6.5g
Cholesterol: 186mg
Sodium: 81.4mg
Potassium: 1075.9mg
Carbohydrates: 75.9g
Fiber: 10.2g
Sugar: 46.4g
Protein: 12g