| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Digest, Mar95, Fatfree |
1 |
Servings |
INGREDIENTS
| 6 |
oz |
Frozen orange juice |
|
|
Concentrate |
| 8 |
oz |
Nonfat milk (or 1/3c nonfat |
|
|
Milk powder + 7oz water) |
| 8 |
oz |
Water |
| 1 |
ts |
Vanilla extract |
| 8 |
|
To 9 ice cubes |
INSTRUCTIONS
Combine all ingredients, except ice cubes, in blender. Blend 1-2 minutes,
adding ice cubes one at a time. You may want to add a bit of sugar.
Original recipe posted by diane@sulu.biostat.washington.edu ("Diane
Janssen"), who suggested using other fruit juices and varying the amount of
milk and water to modify the richness.
Source: I found the recipe in the rec.food.recipes archives, modified VLF
Reposted by Marianne Cowley <mcowley@cftnet.com> to the Fatfree Digest
[Volume 16 Issue 27] Mar. 31, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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