CATEGORY |
CUISINE |
TAG |
YIELD |
Meats |
Swiss |
|
6 |
Servings |
INGREDIENTS
2 |
c |
Orange lentil dal |
2 |
tb |
Clarified butter |
2 |
lg |
Onions; finely diced |
1 |
ts |
Salt |
1 |
ts |
Pepper |
2 |
tb |
Pureed garlic |
2 |
tb |
Fresh ginger root; grated |
2 1/2 |
c |
Chicken broth; canned or fresh |
INSTRUCTIONS
Sort and clean orange lentils. Rinse until water runs clear. Drain.
Heat butter in a medium saucepan over moderate heat. Saute onions with
salt and pepper until gold brown. Add garlic and ginger, and cook 2 to 3
minutes, stirring occasionally. Add dal and Chicken broth (or water).
Bring to a boil, reduce to a simmer, and cook, covered, for 20 minutes.
Serve hot. It keeps well for 2 to 3 days. Reheat before serving.
PATsNOTEs - chop some fresh spinach. Toss equal amounts of orange dal with
brown rice or orzo pasta and the spinach. Stir in a little Swiss cheese.
Reheat, covered, and corner vented, in microwave for not more than 3
minutes on high. Serve with chutney.
NOTES : For a complete protein, try combining the dal with rice, then
topping with a dollop of yogurt and some crisp fried onions. - SF
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