Name: Orange Nut Bread
Ingredients: 1 1/2 c Flour; 1/4 c Sugar; 2 ts Baking powder; 1/2 ts Salt; 1/3 c Chopped almonds or walnuts; 1/4 c Raisins, chopped if desired; 2 tb Grated orange peel; 1 Egg, beaten; 1/2 c Orange juice; 2 ts Vegetable oil

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CATEGORY	CUISINE	TAG	YIELD
Grains, Eggs, Vegetables	Canadian	Muffins, Low-fat	15	Servings

INGREDIENTS

1 1/2	c	Flour
1/4	c	Sugar
2	ts	Baking powder
1/2	ts	Salt
1/3	c	Chopped almonds or walnuts
1/4	c	Raisins, chopped if desired
2	tb	Grated orange peel
1		Egg, beaten
1/2	c	Orange juice
2	ts	Vegetable oil

INSTRUCTIONS

Combine flour, sugar, baking powder and salt in a mixing bowl. Stir in
nuts, raisins and orange peel.
Combine beaten egg, orange juice and oil.  Pour into flour mixture. Mix
only until flour is dampened and fruit/nuts well distributed.
Turn into a greased 8x4 (or 9x5) loaf pan.  Bake at 350 F 40 minutes or
until cake tester comes out clean. (Check larger pan sooner.)
Let cool in pan 10 min; turn out and cool completely on rack. Wrap in waxed
paper and store overnight before slicing.
1/15 recipe, 91 calories 14 g carbohydrate, 2 g protein, 3 g fat 1 starch
choice, 1/2 fat
Source:  Choice Cooking, Canadian Diabetes Assoc. 1986 Shared by Elizabeth
Rodier Sept 93
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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