| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits, Eggs, Grains |
|
Cookies, Fruits, Low calorie, Low fat |
36 |
Servings |
INGREDIENTS
| 2 |
|
Whole Egg Whites |
| 1 |
|
Banana |
| 1/2 |
c |
Orange Juice, Frozen Concentrate; thawed 1/2 |
|
|
Cup Hone y |
| 1 1/2 |
c |
Oatmeal |
| 1 |
c |
Flour; All-Purpose |
| 1 |
ts |
Baking Soda |
| 1/2 |
ts |
Cinnamon |
| 1/4 |
c |
Walnuts; chopped |
| 1/2 |
c |
Golden Raisins |
| 1/2 |
ts |
Orange Zest |
INSTRUCTIONS
Preheat oven to 350. Place egg whites, banana, and orange juice in
blender, blend 60 seconds or until banana is incorporated. Pour into large
mixing bowl, and add honey. Put in oatmeal and flour and mix. Add baking
soda and cinnamon. Mix ingredients using a wooden spoon. Aflter the flour
is mixed in add walmuts, raisins and orange zest. Teaspoon prepared cookie
dough onto a cookie sheet sprayed with Pam. Bake for 10 - 12 minutes until
cookies are brown.
Calories per Cookie - 55.9 Total Fat per cookie - .4 6%CFF
Posted to Digest eat-lf.v096.n185
Date: Fri, 11 Oct 1996 16:14:13 +0000
From: "Linda Gordon" <lgordon@brunswickmicro.nb.ca>
Recipe By : Oprah
A Message from our Provider:
“The rapture! Separation of church and state”