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CATEGORY CUISINE TAG YIELD
Meats, Fruits Beef, Fruits, Main dish, Meats, Spices 4 Servings

INGREDIENTS

4 Beef tenderloin steaks, cut
1 inch thick
2 t Coarse grind black pepper
1/2 c Orange marmalade
4 t Cider vinegar
1/2 t Ground ginger

INSTRUCTIONS

Press pepper evenly into both sides of beef steaks. Place on rack in
broiler pan so surface of meat is 2 to 3 inches from the heat. Combine
marmalade, vinegar and ginger. Brush top of steaks with half of
marmalade mixture.  Broil steaks 10 to 15 minutes for rare
(140-degrees F.) to medium (160-degree F.), turning once and brushing
with remaining marmalade mixture.  Four servings.  Serving  suggestion.
Steamed new potatoes and microwaved asparagus and baby  carrots.
SOURCE: Better Homes and Gardens, September 1992; shared by Cate
Vanicek.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 100
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 22.7mg
Potassium: 19.5mg
Carbohydrates: 26.6g
Fiber: <1g
Sugar: 24g
Protein: <1g


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