| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits | American | Beverages, Fruits | 1 | Servings |
INGREDIENTS
| 1 | c | Orange juice |
| 1/2 | c | Unsweetened pineapple juice |
| 1/2 | c | Plain yogurt |
| 1 | t | Honey |
INSTRUCTIONS
In a blender, combine juices, yogurt, and honey. Blend until ingredients are combined well. Pour the shake into a glass, and garnish with an orange twist or fresh mint sprig, if desired. As printed in American Baby-April 1997 Posted to MM-Recipes Digest V4 #336 by pooh4jvn@ix.netcom.com on Dec 28, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 276
Calories From Fat: 22
Total Fat: 2.5g
Cholesterol: 7.4mg
Sodium: 91mg
Potassium: 948.8mg
Carbohydrates: 56.3g
Fiber: <1g
Sugar: 47.7g
Protein: 8.6g