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CATEGORY CUISINE TAG YIELD
Meats Meat 6 Servings

INGREDIENTS

4 lb -(up to)
5 lb Beef chuck roast
1/2 c Onion; finely chopped
1 cn (8-oz) tomato sauce
2 tb Sugar
1/2 ts Cinnamon
1 1/2 ts Salt
1 ds Pepper
1 tb Shortening or bacon drippings
1 Clove garlic; minced
2 c Orange sections w/juice
1 tb Grated orange rind
1/2 ts Ground nutmeg
1/4 ts Ground cloves

INSTRUCTIONS

Brown meat slowly on both sides in hot shortening. Add onion & garlic;
cover & cook 20 minutes. Pour tomato sauce, orange sections, sugar & grated
orange rind over meat. Sprinkle with salt, spices & pepper. Cover & cook
slowly until meat is tender, about 2 hours longer. Transfer meat to heated
serving platter. Serves 6-8.
From the <The Bliss of Cooking Returns>, Fort Bliss Officers Wives Club,
Ft. Bliss, TX.  Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

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