CATEGORY |
CUISINE |
TAG |
YIELD |
|
Indian |
Indian, Salads |
4 |
Servings |
INGREDIENTS
|
|
Stephen Ceideburg |
1 |
md |
Head romaine lettuce, cut into thin shreds |
1 |
md |
Sweet juicy orange, cut into small pieces |
1 |
bn |
Radishes, sliced or cut into coarse chunks |
1 |
|
Red bell pepper, cut into rings or small strips |
1/2 |
|
Red onion, sliced very thinly |
|
|
Olive oil to taste |
|
|
Lemon/lime juice, to taste |
|
|
Salt to taste |
|
|
Cumin to taste |
|
|
Cayenne pepper or harissa, to taste |
INSTRUCTIONS
Arrange romaine on platter then top with orange, radishes, bell pepper and
onion. Dress with olive oil and lemon, then sprinkle with salt, cumin and
cayenne.
PER SERVING (with 2 tablespoons olive oil): 110 calories, 2 g protein, 11 g
carbohydrate, 7 g fat (1 g saturated), 0 mg cholesterol, 24 mg sodium, 4 g
fiber.
Marlena Speiler writing in the San Francisco Chronicle, 6/24/92.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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