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CATEGORY CUISINE TAG YIELD
Indian Indian, Salads 4 Servings

INGREDIENTS

Stephen Ceideburg
1 Head romaine lettuce, cut
into thin shreds
1 Sweet juicy orange, cut into
small pieces
1 Radishes, sliced or cut into
coarse chunks
1 Red bell pepper, cut into
rings or small strips
1/2 Red onion, sliced very
thinly
Olive oil to taste
Lemon/lime juice, to taste
Salt to taste
Cumin to taste
Cayenne pepper or harissa
to taste

INSTRUCTIONS

Arrange romaine on platter then top with orange, radishes, bell  pepper
and onion. Dress with olive oil and lemon, then sprinkle with  salt,
cumin and cayenne.  PER SERVING (with 2 tablespoons olive oil): 110
calories, 2 g  protein, 11 g carbohydrate, 7 g fat (1 g saturated), 0
mg  cholesterol, 24 mg sodium, 4 g fiber.  Marlena Speiler writing in
the San Francisco Chronicle, 6/24/92.  From Gemini's MASSIVE MealMaster
collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 107
Calories From Fat: 81
Total Fat: 9.2g
Cholesterol: 0mg
Sodium: 107.5mg
Potassium: 88.1mg
Carbohydrates: 5.6g
Fiber: <1g
Sugar: 1.5g
Protein: <1g


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