| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Rice, Vegetables | 6 | Servings | |
INGREDIENTS
| 1 | c | Uncooked rice |
| 1 | c | Water |
| 1 | c | Orange juice |
| 1 | ts | Reduced calorie margarine. |
| 1 | ds | Salt |
| 1 | tb | Freshly grated orange rind |
| 1/2 | c | Fresh orange sections seeded |
INSTRUCTIONS
In a 2-quart microwave safe casserole, combine the rice, water, orange juice, margarine and salt. Cover, microwave on HIGH for 5 minutes. Stir in the orange rind. Turn the bowl 1/4 turn. Micro- wave on HIGH an additional 10 minutes, turning the bowl after 5 minutes. Do NOT uncover the bowl. Allow to set, covered for an additional 10 minutes, or until all the liquids have been absorbed. Immediately before serving, fluff with a fork, add orange sections, and mix gently. NOTE:makes about 6 (100 calorie) servings. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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