| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Rice | 4 | Servings | ||
INGREDIENTS
| 1 | c | Brown Basmati rise (up to) |
| 1 1/2 | c | Water |
| 2/3 | c | Orange juice |
| 1 | Cinnamon stick | |
| 6 | Whole cloves | |
| 1/4 | ts | Ground ginger |
| 1 | tb | Golden raisins |
INSTRUCTIONS
Date: 27 Apr 96 22:23:24 EDT From: "Lisabeth Crawford (Pooh)" <104105.1416@CompuServe.COM> Soak rice for 30 minutes to 2 hours before cooking; drain. In a medium-size saucepan, combine remaining ingredients. Bring to a boil; reduce heat. Add drained rice. Cook, partially covered, until liquid is absorbed about 15 minutes. Remover cloves abd cinnamon stick. Fluff with a fork and serve. Food Exchange per serving: 1 STRACH/BREAD EXCHANGE + 1 FRUIT EXCHANGE CAL: 158 CHO: Og; CAR: 35g; PRO: 3g; SOD: 3mg; FAT: 1g; Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy O'Brion and her Meal-Master MM-RECIPES@IDISCOVER.NET MEAL-MASTER RECIPES LISTSERVER MM-RECIPES DIGEST V3 #119 From the MealMaster recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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