| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Main dish, Poultry | 4 | Servings | |
INGREDIENTS
| 1 | Chicken tenderloins | |
| 2 | T | Margarine |
| 1 | c | Mandarin oranges, drained |
| 1/4 | c | Almonds, sliced optional |
| 2 | T | Salad oil |
| 1/2 | c | Celery, chopped |
| 2 | c | Rice, cooked |
INSTRUCTIONS
Heat large skillet. Add oil and chicken, saute until tender. Remove chicken, metl margarine in same skillet and saute celery. Stir in orange slices, and other ingredients. Toss until heated.
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Nutrition (calculated from recipe ingredients)
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Calories: 292
Calories From Fat: 152
Total Fat: 17.4g
Cholesterol: 0mg
Sodium: 82.6mg
Potassium: 213.8mg
Carbohydrates: 30.5g
Fiber: 1.9g
Sugar: 6.3g
Protein: 4.5g