Orange-rosemary Catfish

The example of Jesus and the testimony of lovers of Christ throughout the centuries points us to early morning prayer as decisively important… First, it signals to our conscience that this is of first importance in the day. Second, it strikes the first blow in the battle of the day, instead of waiting till we are besieged from all sides. Third, what we do daily and do early shapes the spirit of our minds and brings us into a disposition of humility and trust that will bear better fruit than anxiety or self-reliance. Fourth, since beginning the day with the Word of God is crucial, prayer is equally crucial since the Word will not open its best wonders to us without prayer (Psm. 119:18). Fifth, it is uncanny how Satan can use even good things to squeeze prayer out of our schedule if we miss the early-morning hour. I have seen it again and again. If I say to myself, “I will give some time to prayer later,” it generally does not happen.

John Piper

CATEGORY	CUISINE	TAG	YIELD
Seafood		Fish, Newspaper	4	Servings

INGREDIENTS

1	T	Cooking oil
2	T	Red onion, diced
1/2	t	Salt
1/8	t	Pepper
1/4	c	Fresh orange juice
1/4	c	Orange peel, finely grated
1	t	Rosemary, chopped
1 1/4	lb	Catfish fillets
		Orange slices for garnish

INSTRUCTIONS

From: kneadles@esosoft.com (Hugs)  In a large skillet, heat oil over
medium heat and cook onion for 5  minutes, until soft but not brown.
Sprinkle on salt and pepper, add  orange juice, orange peel and
rosemary; stir and cook for 1 minute.  Add catfish. Lower heat to
medium-low. Cover tightly and cook for 8  to 10 minutes, until fish is
opaque. Remove fish to serving plate and  spoon sauce from skillet on
top. Garnish with orange slices, if  desired.  Makes 4 servings.
Nutritional analysis: per serving: 172 calories, 7g  fat, 337mg sodium,
46mg cholesterol, 40% of calories from fat. **  Dallas Morning News  --
Food section  --  20 Mar 96  ** Posted to  recipelu-digest by
jeryder@juno.com on Mar 14, 1998

A Message from our Provider:

“Society’s rejects have a special place in God’s heart”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 230 Calories From Fat: 112 Total Fat: 12.4g Cholesterol: 78mg Sodium: 435.8mg Potassium: 537.1mg Carbohydrates: 6.1g Fiber: <1g Sugar: 4.4g Protein: 22g