| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Vegetables | Chinese | Seafood, Chinese | 2 | Servings |
INGREDIENTS
| 3/4 | lb | Orange Roughy Fillets |
| 1/2 | tb | Vegetable Oil |
| 1/2 | c | Julienned Green Onion |
| Strips | ||
| 1/2 | ts | Minced Garlic |
| 1/2 | ts | Gingerrot |
| 2 | tb | Soy Sauce |
| Pinch Red Pepper Flakes | ||
| 1/2 | c | Bamboo Shoots Drained |
INSTRUCTIONS
in Large Skillet, Preferably Non-Stick, Saute Fish in Oil Until It Flakes Easily With Fork; Remove & Keep Warm. Stir Green Onions, Garlic & Ginger in Remaining Oil in Skillet. Saute 30 Sec. Add Bamboo Shoots, Soy Sauce & Red Pepper. Heat Through. Spoon Over Fish. Serve Immediately.
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