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CATEGORY CUISINE TAG YIELD
Seafood, Meats Fish, Mine 4 Servings

INGREDIENTS

1 tb Soy sauce
1 ts Chile powder
1/2 ts Salt
1/2 ts Garlic powder
1/2 ts Ground red pepper
1 lb Orange roughy fillets *
1 c Mushrooms, thinly sliced
1/2 md Onion(s), thinly sliced
Separated into rings
1/2 md Green bell pepper
Thinly sliced
1/2 md Red bell pepper
Thinly sliced
1/2 c Salt-free chicken broth
1/2 c Champagne

INSTRUCTIONS

* or use any firm white-fleshed fish
Sprinkle the soy sauce, chile powder, salt, garlic and red pepper over both
sides of the fish. Spray the inside of a large skillet with cooking spray
and place over high heat. Add the fish and cook for 4 min per side, turning
often to prevent burning. Transfer the fish to a platter and keep warm.
Spray the skillet again with cooking spray and place over high heat. Add
the mushrooms, onion and bell peppers; cook, stirring, for 5 min. Remove
from the heat and spoon on top of the fish. To the same skillet, add the
broth and champagne. Cook for 5 min, or until the liquid is reduced by
half; spoon over the fish.
Compliments of:
Kathleen's Recipe Swap Page         recipes@ilos.net
http://www.ilos.net/~q591b4/recipe
Posted to MM-Recipes Digest  by q591b4@ilos.net on Aug 24, 1998

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