Name: Orange Spice Bread (Abm)
Ingredients: 1/2 c Water; 1/3 c Orange juice; 2 ts Fructose (honey works just; As well); 1 1/2 ts Orange marmalade; 1/2 ts Lemon zest; 2/3 ts Salt; 1 c (5.4 ounces) whole wheat; Flour; 1 c (5.2 ounces) bread flour or; Unbleached flour; 2 tb Gluten flour; 1 1/2 ts Cinnamon; 1 1/2 tb Powdered whey (nonfat dry; Milk powder); 1 1/2 ts Active dry yeast

7 A’s of Confession: 1. Address everyone involved and only them. Talk to them about my faults. Do it right away and be persistent. Only talk to people who are part of the problem or part of the solution. 2. Avoid “if”, “but”, “maybe”. That’s just blaming the other party and finding fault with them for my own failure. “If I offended you”, “Maybe I was wrong”, “If you hadn’t said that”, “I’m sorry, but you..” 3. Admit specifically what you did, when possible. 4. Apologize - express your sorrow for your sin 5. Ask for forgiveness. Most people leave this out. The other party might be 99% wrong, but this isn’t about them right now. It’s about your own log. 6. Accept the consequences. Make restitution. It’s what you ought to do. Don’t demand that they pretend nothing happened. 7. Alter your behavior. You won’t be perfect, but you’ll get better. Repent before God (Robert Williams).

Other Authors

CATEGORY	CUISINE	TAG	YIELD
Dairy		Digest, Sept., Abm, Fatfree	8	Servings

INGREDIENTS

1/2	c	Water
1/3	c	Orange juice
2	ts	Fructose (honey works just
		As well)
1 1/2	ts	Orange marmalade
1/2	ts	Lemon zest
2/3	ts	Salt
1	c	(5.4 ounces) whole wheat
		Flour
1	c	(5.2 ounces) bread flour or
		Unbleached flour
2	tb	Gluten flour
1 1/2	ts	Cinnamon
1 1/2	tb	Powdered whey (nonfat dry
		Milk powder)
1 1/2	ts	Active dry yeast

INSTRUCTIONS

Put the ingredients in the bread pan in the order listed, or in the reverse
order if the manual for your machine calls for dry ingredients first and
liquids last.  Select Basic Wheat Cycle, Light Setting (or the equivalent
setting for your machine).  Push Start.
From the CompleteBook of Bread Machine Baking put out by Trillium Health
Books
From: Sandra L Haberichter <haber@csd4.csd.uwm.edu>. Fatfree Digest [Volume
10 Issue 43], Sept. 23, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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