CATEGORY |
CUISINE |
TAG |
YIELD |
Meats |
|
Chicken, Low fat |
4 |
Servings |
INGREDIENTS
4 |
|
Boneless Skinless Chicken Breasts; Or Chick. Pieces |
|
|
Olive Oil |
2 |
|
Heads Garlic; Seperated to cloves |
|
|
Salt; To Taste |
|
|
Pepper; To Taste |
3/4 |
c |
White Wine |
|
|
Oregano |
INSTRUCTIONS
I adjusted the recipe using the chicken breast instead of chicken pieces. -
Reggie
With a brush, coat the chicken liberally with olive oil. Sprinkle
generously with salt, pepper and oregeno. Scatter cloves of garlic
(unpeeled!) in pan amid chicken. Pour wine into pan. Bake in medium oven,
uncovered, for about one hour.
The flavor is incredible. It's sort of a buttery, spicy, pungent, nutty
sort of flavor, and my husband and I ended up searching for the garlic
pieces.
This is a great recipe for an "oven meal."
This is an incredible recipe!! -Reggie
Posted to Digest eat-lf.v096.n143
Date: Thu, 05 Sep 1996 21:03:53 -0700
From: Reggie Dwork <reggie@reggie.com>
NOTES : Cal 221.3
Fat 2.7g
Carbs 0.8g
Fiber 0g
Protein 38.6g
Sodium 115mg
CFF 13.5%
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