| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Meats | Vegetables, Poultry, Oriental | 1 | Servings | |
INGREDIENTS
| 1 | Boneless, skinless chicken breast, cut into thin strips | |
| 1 | c | Thinly sliced green or red peppers p |
| 1/4 | lb | Pea pods, cut in half |
| 2 | tb | Vegetable oil |
| 2 | Garlic cloves, minced | |
| 1 | ts | Minced fresh ginger root |
| 1 | tb | Cornstarch |
| 1/2 | c | Chicken broth |
| 2 | tb | Soy sauce |
| 3 | Fresh Idaho potatoes, baked |
INSTRUCTIONS
In 2-quart microwave-safe casserole combine chicken, peppers, pea pods, oil, garlic and ginger. Cover loosely with plastic wrap; cook on High 3 to 4 minutes or just until chicken turns white, stirring twice. In small bowl stir cornstarch, broth and soy sauce until smooth. Stir into chicken. Re-cover; cook on High 3 to 4 minutes or until thickened, stirring twice. Cut potatoes in half lengthwise, fluff with fork. Top with chicken mixture. Makes 3 to 6 servings. From the files of Al Rice, North Pole Alaska. Feb 1994 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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