| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Grains | Greek | Cheese, Green beans, Microwave, Onions, Pasta/noodl | 2 | Servings |
INGREDIENTS
| 10 | oz | Haricots verts, or green |
| beans | ||
| 1 | c | Orzo, rice-shaped pasta |
| 1 | Onion | |
| 2 | Garlic cloves | |
| 3 | Vine-ripened tomatoes | |
| 2 | T | Olive oil |
| 1 | T | White-wine vinegar |
| 1 | T | Chopped fresh flat-leafed |
| parsley leaves | ||
| 1 | c | Crumbled feta |
INSTRUCTIONS
Fill a 4-quart kettle three fourths full with salted water and bring to a boil for beans and orzo. Chop onion and mince garlic. Quarter and seed tomatoes. Cut quarters lengthwise into 1/4-inch-thick slices. Trim beans and cut into 1-inch pieces. In a large skillet cook onion and garlic in oil over moderate heat until onion is softened. Add tomatoes and cook, stirring, until tomatoes are softened, about 2 minutes. Remove skillet from heat. Have ready a bowl of ice and cold water. In boiling salted water blanch beans 1 minute. With a slotted spoon transfer beans to ice water to stop cooking. Drain beans well in a colander and pat dry. Add beans to tomato mixture and return water in kettle to a boil. Boil orzo until al dente and drain in colander. Add orzo to bean mixture with vinegar, parsley, feta, and salt and pepper to taste, tossing to combine well. MC formatted by Barb at Possum Kingdom using MC Buster & SNT BOBBIE's NOTES : Excellent as side dish with Greek Grilled chicken. Recipe by: Gourmet July 1998 Posted to KitMailbox Digest by Roberta Banghart <bobbi744@acd.net> on Sep 06, 1998, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 572
Calories From Fat: 268
Total Fat: 30.5g
Cholesterol: 66.8mg
Sodium: 1248mg
Potassium: 760mg
Carbohydrates: 50.5g
Fiber: 16g
Sugar: 5.4g
Protein: 26.7g