CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables | Pasta, Vegetables | 4 | Servings |
INGREDIENTS
8 | oz | Orzo, 1-1/4 cup |
1 | T | Vegetable oil |
3 | T | Chopped parsley |
1/2 | t | Salt |
INSTRUCTIONS
Bring large pot of water to boiling. Add orzo, stirring constantly, until boiling resumes. Cook 8 to 10 minutes until tender, but firm to the bite, stirring often. Drain. Return to pot. Stir in oil, parsley, and salt. Recipe By : From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 242
Calories From Fat: 39
Total Fat: 4.4g
Cholesterol: 0mg
Sodium: 296.3mg
Potassium: 107.7mg
Carbohydrates: 42.5g
Fiber: 1.5g
Sugar: <1g
Protein: 7.3g