Ostrich Steak With Rub – We Love God!

The main art in the matter of spiritual living is to know how to handle yourself. You have to take yourself in hand, you have to address yourself, preach to yourself, question yourself. You must say to your soul: 'Why art thou cast down-what business have you to be disquieted?' You must turn on yourself, upbraid yourself, condemn yourself, exhort yourself, and say to yourself: 'Hope thou in God' - instead of muttering in this depressed, unhappy way. And then you must go on to remind yourself of God, who God is, and what God is and what God has done, and what God has pledged Himself to do. Then having done that, end on this great note: defy yourself, and defy other people, and defy the devil and the whole world, and say with this man: 'I shall yet praise Him for the help of His countenance, who is also the health of my countenance and my God.'

Martyn Lloyd-Jones

CATEGORY	CUISINE	TAG	YIELD
Meats	Indo	Poultry	4	Servings

INGREDIENTS

4		Ostrich steaks, 4oz
1/4	t	Lemon pepper
1/4	t	Garlic salt
2	T	Worcestershire sauce

INSTRUCTIONS

Sprinkle spices and Worcestershire over steaks. 2 After high
temperature has been reached on indoor or outdoor grill, place steaks
on rack long enough to sear rack marks on the steaks. Turn steaks a
quarter-turn to create diamond shapes. Continue cooking on each side
until the juices run clear or internal temperature reaches 150  degrees
(medium done). From Ostrich, Premier Red Meat of the Next  Century,
from the :      American Ostrich Association. Nutritional  Information:
per serving: 124 calories, 1g fat, 26g protein, 1g  carbohydrates, 0g
dietary fiber, 43mg cholesterol, 224mg sodium  Percentage of calories
from fat 12% ** Chicago Sun Times - Food  section - 29 November 1995 **
Scanned and formatted for you by  The  WEE Scot  -- paul macGregor F:
Ed Karsten 06-01-96

A Message from our Provider:

“An active faith can give thanks for a promise, though it be not as yet performed, knowing that God’s bonds are as good as ready money. #Matthew Henry”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 7 Calories From Fat: 0 Total Fat: 0g Cholesterol: 0mg Sodium: 211.4mg Potassium: 68mg Carbohydrates: 1.7g Fiber: <1g Sugar: <1g Protein: 0g