CATEGORY |
CUISINE |
TAG |
YIELD |
Grains |
Jewish |
Crockpot, Legumes, Low-cal, Low-fat, Stews |
8 |
Servings |
INGREDIENTS
1 |
lb |
Lentils |
1/2 |
c |
Brown rice |
1 |
c |
Carrots; chopped |
1 |
c |
Bell pepper; chopped |
1 |
c |
Celery; chopped |
1 |
|
Onion; chopped |
2 |
|
Tomatoes; chopped |
1 |
c |
Tomato sauce |
1 |
tb |
Molasses |
1 1/2 |
ts |
Salt |
1 |
ts |
Basil |
1/2 |
ts |
Thyme |
1/4 |
ts |
Garlic powder |
1 |
tb |
Lemon juice |
INSTRUCTIONS
Wash and sort lentils. Place in large pot, cover with water by 2-3 inches,
bring to a boil and cover. Turn down heat and simmer for 30 minutes. Add
brown rice and simmer 30 minutes. Add remaining ingredients except for
lemon juice and simmer another 1 hour. Add lemon juice just before serving.
May also be made in a crock-pot; add water to a level 2-3 inches above
lentils and cook for 5 hours on high.
Recipe by: Mcdougall
Posted to JEWISH-FOOD digest Volume 98 #035 by Annice Grinberg
<VSANNICE@WEIZMANN.WEIZMANN.AC.IL> on Jan 20, 98
A Message from our Provider:
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