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CATEGORY CUISINE TAG YIELD
Vegetables French 1 Servings

INGREDIENTS

2 1/4 Baking potatoes, preferably
Idaho
1 Tablespoons, optional up
to 2
Vegetable oil spray

INSTRUCTIONS

Preheat oven to 400 degrees F.  To peel or not to peel, is strictly up
to the cook. If you don't,  scrub and cut potatoes into 1/4-inch
sticks. While cutting the  potatoes, I keep them in a bowl of cold
water in order for potatoes  not to turn color. Rinse, drain and dry
the potatoes on paper  toweling or flour sack towel. At this time, you
may place the  potatoes in a bowl and toss with 1 to 2 tablespoons of
oil. I omit  this step and just spray the baking sheet with vegetable
oil spray  and then spray the potatoes on the baking sheet with the
vegetable  oil. Bake for 20 minutes, toss and bake an additonal 20
minutes or  until golden brown. Toss frequently during the last 10 to
15 minutes.  Sprinkle with salt or your favorite seasonings.  NOTE: For
making chips, slice potatoes crosswise about 1/8-inch thick  and bake
at 350 degrees . Baking time is around 15 to 20 minutes.  Sprinkle with
your favorite seasonings.  Suggested seasonings: Instead of salt and/or
pepper to taste, you can  use seasoned salt, dried rosemary, dried
thyme or for an Italian  flavor, try dried oregano, dried basil and/or
grated Parmesan cheese.  Posted to recipelu-digest Volume 01 Number 582
by QueenBerta  <QueenBerta@aol.com> on Jan 23, 1998

A Message from our Provider:

“Where love is, God is. #Henry Drummond”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2865
Calories From Fat: 1911
Total Fat: 211.7g
Cholesterol: 636mg
Sodium: 411.1mg
Potassium: 2926.3mg
Carbohydrates: 64.3g
Fiber: 8.1g
Sugar: 2.9g
Protein: 164.8g


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