| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables, Dairy | Casseroles | 6 | Servings | |
INGREDIENTS
| 4 | c | Frozen Hash Browns, Thawed |
| 1/2 | t | Olive Oil |
| 1 | lb | Turkey, Light Meat |
| 1/2 | Whole Onion, Chopped | |
| 1/2 | Whole Bell Pepper, Chopped | |
| 1 | c | Water |
| 1 | Brown Gravy Mix | |
| 1/2 | t | Salt |
| 2 | c | Mixed Vegetables, Thawed |
| 1/2 | c | Cheddar Cheese, Fat Free |
| Grated | ||
| 1/2 | c | Cheddar Cheese For Topping |
| Fat Free Grated |
INSTRUCTIONS
Preheat oven to 350. In a 2-quart casserole dish , firmly press hash brown potatoes evenly across bottom to form a shell; set aside. Meanwhile, in a skillet, heat oil over medium heat. Add turkey, onions, and bell peppers. Cook until turkey is longer pink and vegetables are tender. Stir in water, gravy mix, and salt; bring to a boil. Add mixed vegetables; reduce and cook, uncovered, 5 minutes. Remove from heat. Stir in 1/2 cup cheddar cheese. Spoon in hash brown potato shell. Bake, uncovered, for 15 minutes or until heated through. Top with remaining cheddar cheese. Bake, uncovered again, for 5 minutes more. Posted to recipelu-digest by "Diane Geary" <diane@keyway.net> on Mar 8, 1998
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“Though our feelings come and go, God’s love for us does not. #C.S. Lewis”
Nutrition (calculated from recipe ingredients)
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Calories: 292
Calories From Fat: 165
Total Fat: 18.5g
Cholesterol: 77.9mg
Sodium: 1516.4mg
Potassium: 334.2mg
Carbohydrates: 4.3g
Fiber: <1g
Sugar: 1.2g
Protein: 26.7g