Oven-fried Catfish (the Best!)

Help the religious pluralist see that he does not really believe that all roads lead to heaven. If he did, then he would not express outrage at suicide bombings, human sacrifice, and other such practices that even staunch religious pluralists find abhorrent. One cannot consistently embrace religious pluralism and relativism and at the same time object to any religious belief or practice. If sincerity is all that matters for salvation, religious terrorists who sincerely believe their god calls them to kill others do nothing wrong when they obey him. To condemn even one religious belief is to appeal to some ultimate, normative standard by which we may evaluate religion, establishing that standard as the one, true religion – and there can be no one, true religion for the honest religious pluralist.

Robert Rothwell

CATEGORY	CUISINE	TAG	YIELD
Seafood			1	Servings

INGREDIENTS

1 1/4	t	Garlic powder
1/2	t	Black pepper
1	t	Salt
1/2	t	White pepper
1	t	Onion powder
1/2	t	Oregano
1	t	Dried basil
1/2	t	Ground cumin
1/2	t	Paprika
1/8	t	Cayenne
4		Catfish, 4 to 5 oz. each
		fillets
1/2	c	Toasted bread crumbs
2	T	Finely chopped fresh parsley
3	T	Finely sliced green onions
1	T	Olive oil

INSTRUCTIONS

Okay, I promised you the world's best fish recipe - here it is! It's
from Chef Paul Prudhomme's Fork in the Road.  Seasoning mix: Combine in
a small bowl.  Sprinkle all surfaces of fish evenly with 4 teaspoons of
the  seasoning mix. Preheat oven to 450. Combine bread crumbs, parsley,
green onions, and remaining seasoning mix in a bowl. Add the oil and
mix it with your fingers until the crumbs are moist.  Dredge the fish
fillets, one at a time, in the bread-crumb mixture,  pressing down
gently on each side. Shake off any excess crumbs. Place  the fish on a
nonstick baking sheet, presentation (skinless) side up,  and bake 6
minutes. Turn the fish over and bake another 6 minutes.  Turn over one
more time (presentation side up) and cook til done, 4  minutes more.
According to book, per fillet:  Calories 201 Protein 27 g Fat 9 g  Now,
I have never used the oil or the sliced green onions or chopped
parsley.  The crumbs seem to stick fine without the oil.  However,
Chef Prudhomme says the parsley and green onions are extremely
important, so I guess I should try it some time.  Not only my  husband,
who likes spicy foods, but my children, LOVE this dish.  Posted to
Digest eat-lf.v096.n216  Date: Tue, 12 Nov 1996 08:23:18 -0600 (CST)
From: neddy@bcm.tmc.edu (Nancy Eddy)

A Message from our Provider:

“Jesus: he understands”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 1139 Calories From Fat: 492 Total Fat: 54.9g Cholesterol: 349.8mg Sodium: 3359.8mg Potassium: 2301.5mg Carbohydrates: 49.3g Fiber: 5.9g Sugar: 4.3g Protein: 106.5g