More than the arguments we can muster about the awful consequences upon us when we yield to temptation, the sight of what our sin caused our Savior to suffer should convince us to turn from sin’s path. Our God would not have paid so dear a price to rescue us from temptation’s consequences were not they to be deeply feared.
Bryan Chapell

Oven Fried White Fish

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CATEGORY CUISINE TAG YIELD
Seafood, Dairy Cajun Fish 4 Servings

INGREDIENTS

1 lb Cod, sole or flounder
2 tb Cornmeal
2 tb Flour
1/2 ts Cajun spice
2 ts Oil
1 Dash salt & pepper
1 tb Parmesan cheese

INSTRUCTIONS

Combine flour, cornmeal, cheese, & spices. Dredge fish in mix. Spray pan
with Pam. Arrange fish in pan & drizzle with oil. Bake 450 for 8-10 min. 1
serving = 2 p, 1/4 b, 1/2 fat, 23 calories
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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