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CATEGORY CUISINE TAG YIELD
Meats Beef 8 Servings

INGREDIENTS

4 lb Chuck roast, * see note
Yellow onion, sliced
2 Celery stalks, chopped
1/4 c Green peppers, chopped
1/3 c Water
1/2 c Chili sauce
1/4 t Black pepper
1/2 t Salt
12 oz Beer

INSTRUCTIONS

Use a chuck roast or similar cut.  Place roast in large oven-proof pan
with lid. Mix the remaining  ingredients except beer and pour evenly
over roast. Roast uncovered  in 350-degree oven for 1 hour. Pour room
temperature beer over,  COVER, and cook for 2-3 hours longer depending
on the thickness of  the roast. Thicken liquid with flour if you wish.
Recipe By     : Jo Anne Merrill  From Gemini's MASSIVE MealMaster
collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 981
Calories From Fat: 710
Total Fat: 78.6g
Cholesterol: 233.6mg
Sodium: 300.7mg
Potassium: 570.1mg
Carbohydrates: 3g
Fiber: <1g
Sugar: <1g
Protein: 58.2g


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